OPUS — Your Personal Execution System

OPUS

YOUR PERSONAL EXECUTION SYSTEM

WHAT DO YOU LIKE TO BE CALLED?

WAKE UP TIME

BEDTIME

WORK STARTS

WORK ENDS

EXERCISE TIME (OPTIONAL)

FAMILY / PICKUP TIME (OPTIONAL)

LANGUAGE / IDIOMA

You can change any of this later. This is just your starting point.

OPUS

PERSONAL EXECUTION SYSTEM

✓ SAVED

SYSTEM STATUS

FLOWING

All good.

TOTAL ITEMS

WINS LOGGED

FOLLOW-UPS DUE

TASK DISTRIBUTION

WINS BY FRONT

THIS MONTH

LAST MONTH

WIN MOMENTUM — LAST 6 MONTHS

PRIORITY ITEMS — TOP 5

🔴

BLOCKED / URGENT

If > 3: stop adding

🟡

NEEDS ATTENTION

If > 7: prioritize now

🟢

PROGRESSING

High = system flowing

ITEM	FRONT	WEIGHT	STATUS	NEXT ACTION	FOLLOW-UP	UPDATED

"My mind is for deciding, not for storing."

Rule of Life

Your weekly rhythm — fixed anchors and flexible time to work with.

Spiritual

Family

Health

Work

Rest

Meal

Flex

EDIT BLOCK

LABEL

START

END

TYPE

BRAIN DUMP

Say everything. Don't filter.

Speak or type — then generate a prompt to paste into any AI.

Speak or type everything on your mind below. Don't organize — just dump it.

Hit "Generate prompt" — it wraps your text in AI instructions automatically.

Copy the result and paste it into Claude, ChatGPT, or any AI. Get the JSON back, paste it into Transfer → Import.

TRANSFER DATA

Move your data to another device

Copy everything below and paste it on the other device.

Paste the export text from your other device below.

VICTORIES & RESOLUTIONS

The Archive of Done.

Everything you've resolved, closed, and moved forward.

0 WINS

LOG AS WIN

Log this milestone?

WIN NOTE (optional)

TOP 10 FOCUS LIST

What matters most right now.

Reds always included. Pick the rest.

Selected: 0 / 10

DAY EXPORT

Your rhythm, ready to share.

Pick one or more days. Copies as clean WhatsApp text.

Select a day above to preview.

SETTINGS

Your preferences

YOUR NAME

LANGUAGE